If you’re a busy man in your 30s, juggling work, family, and life — the idea of meal prepping  probably sounds impossible. You’ve got meetings, errands, maybe kids’ activities… and by the time you get home, the last thing you want to do is cook. So you grab takeout. Again. Here’s the truth: you don’t need to spend hours in the kitchen to eat like a man who’s serious about his goals. You just need a simple, repeatable system that works for your schedule — not against it. Why M